Where to find help: 

• Beyond Blue
  

  Website: http://www.beyondblue.org.au
  Description: Provides information and support to help everyone in Australia achieve their best possible mental health, including specific resources for perinatal mental health.

• PANDA (Perinatal Anxiety & Depression Australia)
  Website: http://www.panda.org.au
  

  Helpline Number: 1300 726 306

   

  Description: Offers a helpline and online resources for expecting and new parents experiencing perinatal anxiety and depression.
  
  

• Centre of Perinatal Excellence (COPE)
  

  Website: http://cope.org.au
  Description: Provides support, education, and research to improve the emotional wellbeing of parents during the perinatal period.
  
  

• Helen Mayo House
  

  Website: http://www.wch.sa.gov.au/services/az/divisions/mentalhealth/helenmayo/index.html
  Description: A specialist perinatal mental health service providing care for women experiencing severe mental health issues during pregnancy and postpartum.
  
  

• ForWhen
  

  Website: https://forwhenhelpline.org.au/
  Description: A national helpline providing support and connection to local services for new and expecting parents experiencing mental health challenges.
  
  

• Gidget Foundation Australia
  

  Website: https://www.gidgetfoundation.org.au/
  Description: Provides support for expectant and new parents experiencing perinatal depression and anxiety.
  
  

• Peach Tree Perinatal Wellness
  

  Website: https://peachtree.org.au/
  Description: Offers peer support, education, and wellness services for parents experiencing perinatal mental health challenges.
  
  

• The Perinatal Anxiety & Depression Aotearoa (PADA)
  

  Website: https://www.pada.nz/
  Description: A New Zealand-based organisation providing resources and support for those affected by perinatal anxiety and depression.
  
  

• The Women's Mental Health Clinic - Mercy Hospital for Women
  

  Website: https://www.mercyhealth.com.au/
  Description: Offers specialised mental health services for women during the perinatal period.
  
  

• The Australasian Birth Trauma Association (ABTA)
  

  Website: https://www.birthtrauma.org.au/
  Description: Provides support and resources for parents affected by birth trauma.
  
  

• MumSpace
  

  Website: https://www.mumspace.com.au/
  Description: Offers digital resources for managing perinatal mental health, including programs like MumMoodBooster.
  
  

• The Raphael Centre
  

  Website: https://www.svhm.org.au/our-services/departments-and-services/r/raphael-centre
  Description: Provides mental health services for mothers, fathers, and families during the perinatal period.
  
  

• Tresillian Family Care Centres
  

  Website: https://www.tresillian.org.au/
  Description: Offers support for parents with young children, including services for postnatal depression.

• MotherToBaby
  Website: https://mothertobaby.org
  Description: Provides up-to-date information on medications, diseases, and other exposures during pregnancy and breastfeeding.

Other recourses: 

• International Association for Women's Mental Health (IAWMH)
  Website: http://www.iawmh.org/
  Description: Promotes the mental health of women worldwide through education, research, and advocacy.
  
  
• The International Marcé Society
  Website: http://www.marcesociety.com/
  Description: Dedicated to supporting research and clinical practice in the field of perinatal mental health.

• Beyond Blue Online Training
  Website: http://www.thinkgp.com.au/beyondblue
  Description: Provides online training for healthcare professionals to better support patients with mental health conditions.
  
  
• Clinical Practice Guidelines
  Website: http://www.beyondblue.org.au/guidelines
  Description: Guidelines for health professionals to manage perinatal mental health.
  
  
• From the Heart WA
  Website: http://www.fromtheheartwa.org.au
  Description: Provides support and resources for families affected by perinatal mental health issues in Western Australia.
  
  
• Gidget Foundation
  Website: http://www.gidgetfoundation.com.au
  Description: Supports the emotional wellbeing of expectant and new parents experiencing perinatal depression and anxiety.
  
  
• Just Speak Up
  Website: http://www.JustSpeakUp.com.au
  Description: An initiative encouraging people to speak up about perinatal mental health and share their stories.
  
  
• Mothers Matter
  Website: http://www.mothersmatter.co.nz
  Description: Provides resources and support for maternal mental health in New Zealand.
  
  
• PIRI (Parent-Infant Research Institute)
  Website: http://www.piri.org.au
  Description: Conducts research and provides resources to improve the mental health of parents and infants.
  
  
• SA Perinatal Guidelines
  Website: http://www.health.sa.gov.au/ppg/Default.aspx?PageContentID=1416&tabid=35
  Description: Clinical guidelines for perinatal care in South Australia.
  
  
• St John of God Healthcare
  Website: http://www.beatbabyblues.com.au
  Description: Provides information and support for managing perinatal depression.
  
  
• WA Perinatal Mental Health Unit (For health professionals)
  Website: http://www.wnhs.health.wa.gov.au/wapmhu.php
  Description: Resources and support for health professionals in Western Australia managing perinatal mental health.
  
  
• WA Perinatal Mental Health Unit (For consumers)
  Website: http://www.wnhs.health.wa.gov.au/emotionalhealth.php
  Description: Information and support for consumers in Western Australia regarding perinatal mental health.
  
  
• What Were We Thinking?
  Website: http://www.whatwerewethinking.org.au
  Description: Provides evidence-based information and resources to help new parents adjust to life with a baby.
  
  

• Position Statement 52 "Children in Immigration Detention" (With permission)
  

  Website: https://www.ranzcp.org/Files/Resources/College_Statements/Position_Statements/52_PS-FCAP-2015-Children-in-Immigration-Detention.aspx
  Description: Position statement by the Royal Australian and New Zealand College of Psychiatrists on the mental health of children in immigration detention.